Acupuncture and Chinese Herbs in Richmond, VA
Wang, Xiaoyan, L. Ac., MD (China)
Phone: (804) 301-1784
Email: xy9803@yahoo.com or info@acupuncturistwang.com
http://www.AcupuncturistWang.com
Pain is inevitable, suffering is optional.
Insomnia  

Insomnia is too little or poor-quality sleep caused by one or more of the following:
Trouble falling asleep
Waking up a lot during the night with trouble returning to sleep
Waking up too early in the morning
Having un-refreshing sleep (not feeling well rested), even after sleeping 7 to 8 hours at night

Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night. An estimated 32 million people suffer from insomnia in the U.S. Chinese medicine, with its focus on healing whole syndromes rather than individual symptoms, is widely used as an insomnia remedy and has shown great success treating those who experience insomnia.

An insomnia remedy would include a complete diagnosis and treatment system that would focus on each individual, and the many syndromes that are differentiated within the context of insomnia would be explored. Other organ systems and syndromes may be involved, and until the body is brought back into balance through Chinese medicine treatment such as herbs for insomnia and acupuncture.
Home
About Us
Services
Testimonials
Publications
FAQS
Contact
Links
Columns
Pain Relief
Self-Care
Wang, Xiaoyan
Phone: (804) 301-1784
Email: xy9803@yahoo.com
http://www.AcupuncturistWang.com